Discover the many health and enjoyment benefits of eating grass fed beef:

Join our friends and members as we cultivate the habits of healthy, enjoyable eating!

At Grass Fed and Healthy we feed your body and your mind

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FEATURED ARTICLES It's the Holiday season When we show the most appreciation for food! It's that time of year when thoughts turn to gathering, celebrating, and feasting . . . More Announcing Weight loss plan for members! Enjoy losing weight and keeping it off for good! We at Grass Fed and Healthy are happy to announce that we have launched our weight loss program for members. The program will be published as a book but before it is we want members to not only have a sneak preview, but particpate with comments, feedback, and and suggestions . . . More Try herb encrusted sirloin tip roast - YUM! True elegance never tasted so good. Our herb encrusted sirloin tip roast delights the palate, is affordable and also makes great leftovers . . . More More

FEATURED MONTHLY SPECIALS ON GRASS FED BEEF The crème de la crème of beef As a special holiday gift, we are offering our fabulous Whole Beef Tenderloin for a very limited time, between Thanksgiving and Christmas. Usually only available to our members, order now while supplies last . . . More Get 2 free Flank Steaks For the months of November and December we are giving away 2 free flank steaks with any purchase of $100 or more. An incredibly versatile steak, you can marinate and grill, or cut up for fajitas . . . More Chuck Roast Special Chuck Roast is one of the most flavorful cuts of beef, and a slow cooked roast is the ultimate convenience food . . . More More

NEW!!! MEMBER'S WEIGHT LOSS PROGRAM Weight loss principle 1: Grass fed beef: Eat well while you lose weight! The foundation of our weight loss program is eating plenty of grass fed beef: For yor health, your weight, and your ultimate enjoyment! . . . More Weight loss principle 2: The Pro-Pro™ Program: You can enjoy delicious and fun meals when you embark on our Pro Pro™ Program of eating mostly protein and produce. It's that simple . . . More Weight loss principle 3: What you must avoid: We promised that our program doesn't require you to avoid food, but it does require that you avoid fake, food-like, food-stuffs. . . . More More

FEATURED RESOURCES Sources of pastured products Find sources of grass fed and pastured products in your region or online. Our resource guide can get you eating high quality protein in no time. . . . More Find all manner of food products from your area Regional verification programs in your state, and producers who participate . . . More CLA - Essential to good health Fight cancer, build muscle, and improve your immune system with CLA . . . More More

SAMPLE ARTICLES & CONTENT The supplements that enhanced our weight loss Here is a list of the supplements that I think are essential to maintaining good health and ideal weight. With all of the toxins we are subjected to daily, and the toxic food many of us ate for years, we need to supplemnet our nutrition . . . More Weight loss principle 1: Sample article Non members: here you can read a sample of the first principle of our weight loss program, with its foundation of eating plenty of grass fed beef . . . More Do you or a loved one have cancer? Eating grass fed beef is one of things you can do to support your health in your quest for healing. Along with a wholesome diet, complimentary and alternative therapies can help support overall health as well as help prevent, manage, and heal debilitating diseases . . . More More